Join physical education teachers Erika Mundt of Iowa City West, Zach Walrod of CR Prairie and Dustin Elsbury of IC Regina to learn more about their strength and conditioning programming. This presentation is designed to equip middle school and high school physical education teachers and coaches with the knowledge and tools to implement an effective and progressive strength and conditioning program for students. It covers the essential components of building a curriculum that promotes athletic performance, overall fitness, and injury prevention for students of various skill levels. You will leave with tips and strategies to immediately implement into your programming for your students learning and fitness development.
